Eco-Friendly Period Hacks and Tips

With more and more people becoming aware of the effects of our modern lifestyle on the environment, menstruation is often brought up into discussion. The conventional pads we use have been shown to be extremely damaging to the earth as it is non biodegradable and is also harmful for your body. In this blog, we’ll explore some eco-friendly period hacks and tips to help you make environmentally conscious choices during your cycle.

  1. Embrace Reusable Menstrual Products

We’re starting right off with one of the three Rs. One of the most significant steps towards an eco-friendly period is switching to reusable menstrual products. Consider trying menstrual cups, made from medical-grade silicone or TPE, which can be reused for years. Not only do they reduce waste, but they also hold more fluid and are ideal for active lifestyles.

  1. Opt for Organic Cotton Pads and Tampons

If reusable products are a bit too daunting and you prefer using traditional pads or tampons, opt for organic cotton versions

Regular pads and tampons often contain synthetic materials and chemicals, which can be harmful to both your body and the environment. Organic cotton products are biodegradable and gentler on sensitive skin.

  1. Menstrual Underwear

Invest in high-quality menstrual underwear made with absorbent and moisture-wicking materials. These eco-friendly undergarments eliminate the need for disposable pads and can be reused after washing.

  1. Compostable Disposal Bags

Just like you need some kind of fuel when you buy a car, you need a disposal bag when using non-reusable products. Choose compostable disposal bags for proper and eco-friendly disposal. These bags break down naturally, minimising their environmental impact. Remember to dispose of your used products discreetly and in the proper manner as it is considered to be medical waste.

  1. Period-Tracking Apps

Opt for period-tracking apps to predict your menstrual cycle accurately. By doing so, you can minimise product waste by simply using them in anticipation and better prepare for your period.

  1. Menstrual Product Wash

Clean your reusable menstrual products with eco-friendly washes that are free from harsh chemicals. These specially formulated washes maintain product longevity and are safe for both you and the environment.

  1. Menstrual Cup Sterilizer

Invest in a menstrual cup steriliser or consider using a menstrual cup microwave steriliser. These devices help sanitise your cup effectively without the need for harsh chemicals which are produced using processes that are harmful to the environment.

  1. Donate or Educate

If you’ve transitioned to reusable products and have extra disposable products, consider donating(link to TGF page/donation link) them to women in need. Alternatively, educate others about the environmental impact of disposable products and share your eco-friendly journey.

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